Message in a Bottle

A hand written ritual for reconnecting, with yourself, and with whoever you choose to share with. A poetry workshop and a love letter to your future self. A poem to gift or set adrift.

1. Grounding: meditative breath work to bring you into the present moment and your body. Creating a safe space to create through words. Connecting to senses with a sip provided by us.
2. Write: guidance on how to create a poem. Prompted words, drawn at random (words are themed around sharing love). A timer to support writing past overthinking.
3. Love letter: Dear future self - what are you proud of? What are you setting intentions of? What do you let go of?
4. Seal & send: intentionally seal your poem into a bottle and seal your letter. Roll it, bottle it. Give it to a loved one or hide it somewhere to be discovered by a stranger.
5. Share: whether you want to share in the circle, or witness. Completely optional: a closing circle and thanks for showing up.

60 min · up to 30 people